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Pilates4ladies Class

Nov 20 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

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Hello I am Saba, your Pilates instructor. I am qualified to teach Pilates and hold CYQ level 3 in matwork Pilates and am registered with REPs (The Register of Exercise Professionals). I came across Pilates about five years ago and instantly became a huge fan as I recognised the countless benefits of Pilates.

I am passionate about Pilates and wish to bring the many benefits to others. Through Pilates, I have improved my own posture, flexibility and core strength. In recent years Pilates has become very popular due to the results people have seen for themselves, It is now also being recommended by medical professionals as a method to strengthen and mobilise the core postural muscles and relief/aid lower back pain.

Pilates will not only make you look good but regular Pilates is guaranteed to make you FEEL great!

Details

Date:
Nov 20
Time:
9:30 am - 10:30 am
Event Category:

Organiser

Pilates4Ladies
Phone:
01276 508904
Email:
info@pilates4ladies.com
Website:
http://pilates4ladies.com

Other

Local Areas
Camberley

Venue

Blackwater and Hawley Leisure Centre
Hawley Green
Camberley, GU17 9BW
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